The person stays dressed, and sits in a comfortable lounge chair. Defecation may also be painful. A helpful way to remember to do the exercises is to do them once an hour or at various "cues" during the day, such as hanging up the phone, stopping at red lights or watching commercials on the TV. Mayo Clinic does not endorse companies or products. With this dose, a person should have large, soft bowel movements that stretch out the muscles and help prevent muscle spasms.
Symptoms of an anal fistula or abscess can include:
Anal pain (proctalgia)
This may cause the muscles that are in spasm to relax. The main focus of pelvic muscle retraining is to teach individuals how to relax and contract squeeze the muscles at the anal sphincter. Another possible treatment is electrical stimulation. The first is natural vegetable powder in a dose of three heaping tablespoonfuls per day. The sensor is connected by a cable to a computer.